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Track calories, protein, carbohydrates, fats, and micronutrients in your daily meals
Powered by USDA Food Data Central database, updated October 2024
Calculate nutrition facts for your own recipes with our smart recipe builder
View detailed nutrition charts and statistics by day, week, or month
Set custom meal reminders and never miss your nutrition goals
Visualize how each meal contributes to your daily nutrition goals with detailed percentage breakdowns
Meal Mirror is developed by Verenes LLC, a Wyoming-based company committed to providing the most accurate and user-friendly nutrition tracking tools.
Leveraging the USDA Food Data Central database, Meal Mirror provides detailed information about:
